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Goodyear Cycling Challenge is on RideNet
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What's happening @ Goodyear Cycling Challenge
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June 4, 2014
Spin bike at Goodyear to warm-up for leg resistance training and lifting. • 8 mile indoors
June 3, 2014
Outside ride at Goodyear during lunch time, loop from Goodyear to Raber Rd and back via the Soap Box Derby hill. Great workout. 18.3 avg • 19 mile workout
May 31, 2014
Mohican 100 MTB mountain bike race, out of the gate too fast, cramping at 20 miles in, muddled through it but finished avg 9.8 mph. • 63 mile race
May 30, 2014
May 29, 2014
Road ride from Goodyear to Raber Rd loop, nice and easy for race in 2 days. • 19 mile workout
May 28, 2014
Spin bike in the morning 6.1 with Ryan and at lunchtime 4.0 as warm up for leg workout. • 10 mile indoors
May 27, 2014
Road ride loop from Goodyear to Raber Rd, nice and easy for upcoming Mohican 100 MTB race on 5-31-14 • 19 mile workout
May 25, 2014
Road ride from Green Leaf Park to the Canaan Valley and looped back, thank you Jesus for a spectacular and perfect morning. • 64 mile workout
May 23, 2014
May 22, 2014
May 21, 2014
May 20, 2014
May 18, 2014
Good training w/George at Mohican, first 8 miles was mud-fest..then got better 24.91 miles. Then on-road to Valley Stream Rd mega climb 16.8 • 41 mile workout
May 17, 2014
May 15, 2014
Spin class at Goodyear, w/u, jumps, 5x intervals of 1min seated climb w/ 1min flat road, 10 min f/r, 2x min iso run, 10 min fr • 26 mile indoors
May 14, 2014
easy spin bike miles at Goodyear as warm up to leg resistance training • 6 mile indoors
May 13, 2014
Road ride from Goodyear at lunchtime to Myersville Rd to Raber Rd loop back to Goodyear. Felt great to be in warm weather and outside • 20 mile workout
May 12, 2014
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